性02 : 口交 Fellatio (Oral Sex)

口交指以用舌头、嘴唇亲吻、吸舔对方性器等种种的爱抚动作,学名叫做BJ（Blow Job）。
通常由异性或同性的两人相互进行，对男性外生殖器的刺激称“吮阳”，对女性外生殖器的刺激称“舔阴”。

Fellatio (Oral Sex) means using tongue, lips to kiss, suck or lick each other sex organs, it is also called 'Blow Job'. Usually by the opposite sex or same sex, Female to stimulate male organ is call 'Sucking Yang', wherea as male to stimulate female organ is call 'Licking Ying'.

【 女对男 - 吮阳 】

女性把男性勃起的阴茎的前端（龟头）含在嘴里，
不断地舔吻, 吸吮龟头部位，并让阴茎在口中进进出出，制造有若在阴道进出的感觉；也可以试着将整个阴茎深深吸入到喉咙里，同时用手有规律地抚弄阴茎其余的部分；会让男性达到性高潮并且射精。

【 Female to male - Sucking 】
The men erect penis (glans penis) was contain in women mouth,
constantly licking, kissing and sucking the glans penis area, and let the penis in and out in the mouth.
making the penis feeling of passing in and out in the vagina.
also can try letting the penis to inhaled into deep throat, at the same time use the hand regularly play with the rest of the penis, this will let men to orgasm and ejaculation.

【 男对女 - 舔阴 】

女性的性敏感区包括阴蒂和阴唇，
男性以类似亲吻唇部的动作来亲吻, 含, 吮吸女性的阴唇、还可以利用舌尖来进出阴道。
把阴蒂含在嘴里，开始慢慢吮吸它， 细细地舔、拭、吹、吻、含。
这时，不需要性交，女性也很容易就达到阴蒂高潮，如果你做法正确，可能将你的女伴带向多重高潮。

【 Male to female - Licking 】
Women's sexual sensitive area including the clitoris and the labia minora.
Men can kiss, suck at female labrum, and using tip of tongue to in and out of the vagina.
Contain the clitoris in mouth, sucking it slowly, lick, wiping, blow, kiss and ham.
Even without having sex, women can easily reach the clitoris orgasm, if you do it correctly, women can have multiple orgasms.

【 男女相对 】

　　男女双方躺卧下来，呈6—9的贴合状，并同时为对方口交，是为69式。可以是“男上女下”，也可以是“女上男下”的姿势，系随个人喜好。


【 Male to female And Female to male 】
Men and woman both lie down, forming a 6--9 joint shape, at the same time having oral sex to each other, this is called 69 style. It can be "Men on top women", or "Women on top men" position, it all depend on individual interest.

口交可以成为性经验中最富激情的一种，
口交所带来的快感程度是超出你的想象！
Oral sex can be the most passion in sexual experience,
Orgasm by oral sex is beyond imagine.

alannyou 说:
性爱是一门艺术，
良性的性欲有如干净美味的食物，
不论生理上和心理上，性爱有益健康。
做爱所造成的心灵接近程度，常超过其他的活动。
Sex is an art,
Benign sex drive is like clean delicious food,
Heart and soul cohesiveness caused by sex is
often more than other activities.

性01 : 性爱的好处 Sex Benefits

性爱除了能给人带来销魂蚀骨的快感外，还有诸多妙不可言的益处。近日，英国《爱巢》杂志综合多国研究，就总结了10个性爱好处。 
Sex in addition to bring the extremely ecstasy pleasure, it also has many wonderful benefits。Recently, the British magazine comprehensive multinational study, sum up the following ten sex benefits。

1、性爱可摧毁压力，舒缓紧张：
 　在进行性爱的过程之中，人体荷尔蒙的释放使我们无法感到压力。 
     这个反应甚至可以维持数小时之久，直至荷尔蒙的水平回复整个身体系统的正常水平之
     中。
     Sex can destroy stress, relieve tension:
     In the process of sex, the release of human body hormones causes us not able to feel any pressure. This reaction can even last for a few hours, until the hormone levels back to the normal level of the whole body system。

2、性爱可以帮助你入睡：
      性爱时身体上的努力和情绪上的高涨会是完美的引擎，引你驶入梦乡。肌肉在兴奋时紧
      张，并在事后回复松弛，这个过程很明显地有助于休息和睡眠。
      Sex can help you sleep:
      during sex, body process and high emotional is a perfect engine, which drive you into sleep. Muscle is  excited when nervous, and is flabby later after sex. This process obviously help resting and sleeping.

3、性爱可以保持青春：
      英国药物研究中心的医生兼辅导专家约翰说﹕假如你不使用你的性器官，那么它会倾向退
      化。性生活可提高阴道的润滑程度，并且滋润阴道。
      Sex can keep youth:
      Doctor from British drug research center said: If you don't use your organs, it will tend to degradation. Sex can improve the vaginal lubrication and moist vagina。

4、性可以提高自信心：
  　你有定期的性生活表现出你和你的伴侣已爱着对方。性爱时易于达到高潮会觉得自己更有
      吸引力，提高你的自信心。
      Sex can boost confidence:
      You have regular sex showing that you and your partner loving each other.
      Easily to orgasm during sex, will make you feel more attractive and improve confidence。

5、性爱能够改变你的外观：
  　性爱时的刺激和运动会导致肾上腺素产生。这些荷尔蒙能够提高皮肤的透明度，使它看起
      来明亮透彻一些，人亦漂亮一些。
      Sex change your appearance:
      Excitement and exercise during sex will lead to produce of adrenaline.
      These hormones can improves the transparency of the skin, make it look bright, and you look more  beautiful。

6、性爱使你和你的伴侣更亲密，包括情绪上和肉体上：
  　当你和你的伴侣的关系倾向好的发展时，你俩的性生活也会倾向更好。你们可以通过性来
      向对方作好的沟通，从而更显恩爱。
      Sex improve intimate, including emotionally and physically:
      When you and your partner relationship has good development tendency, you two sex life also tend to  better. You can make good communication to each other through sex, thus show more devoted to each  other。

7、性爱可舒缓经痛：
  　性爱时所释放的荷尔蒙能松弛引起经痛的拉力。
      Sex can relieve pain:
      Release of hormones during sex, can relax tension that causes menses。

8、性爱可以帮助延寿：
  　有证据显示婚姻美满的较单身和离婚的更长寿，当中与美满婚姻与性生活有莫大的关系。
      不论生理上和心理上，性爱有益健康。
      Sex can help prolong life:
      There is evidence that happy marriage has longer life that single and divorced.
      This has great relationship between good marriage and sex life.
      Regardless of physical and psychological, sex is good for your health。

9、性爱对心和血液循环系统有裨益：
  　性爱可提高你的心跳率和血压。假如你有激烈的运动，可对心血管系统达到良好的运动
      量。史密夫博士表示，偶尔加速你的心跳率不会有任何害处，这是舒展你的心血管系统的
      另一种方法。
      Sex improve blood circulation:
      Sex can improve your heart rate and blood pressure.
      If you have intense campaign, it is good exercise to the cardiovascular system.
      Doctor Smith said, occasionally speed up your heart rate won't have any harm. It is another way of  stretching your cardiovascular system。

10、性爱燃烧卡路里，有助保持苗条：
        据调查显示，一个热烈的接吻燃烧十二卡路里，而十分钟的爱抚亦可燃烧五十卡路里。
        既使最迟缓的性爱，亦可每小时燃烧二百卡路里;相对的，假如在这过程中你非常之热烈
        和兴奋的话，燃烧五六百卡路里应该是没有问题的。
        Sex burn calories, help to keep fit:
        According to the survey,
        a warm kiss burn 12 calories
        ten minutes of caressment can burn 50 calories
        Even a most sluggish sex, can burn 200 calories per hour.
        Having more excited sex, can easily burn 500 to 600 calories per hour。

alannyou 说：

别等到老掉牙。。。哈哈。